Blog

Read our blog to discover new tips and tricks on exercise, health and motherhood.

How Do Maternity Leggings Ease Pain?

How Do Maternity Leggings Ease Pain?

If you're on the fence about whether to buy some maternity tights, then read on...here’s a full run down on how our maternity support leggings work to ease pregnancy inflicted...
READ MORE
Running With Liquid Gold.

Running With Liquid Gold.

Who better to ask about getting back into running whilst breastfeeding than a three time mother who doubles as an Olympian?
READ MORE
The Best Smoothies for Pregnancy.

The Best Smoothies for Pregnancy.

All of these recipes are safe smoothies for pregnancy and specifically designed to up your intake of goodness, and in many instances, help with nausea (go ginger)! 
READ MORE
The Best Breastfeeding Aids...and They're 'Mom' Approved!

The Best Breastfeeding Aids...and They're 'Mom' Approved!

Collecting all the right gear you need for baby and you can be expensive, so its really important to do your research...or, alternatively, just read on, as we’ve done it all for...
READ MORE
The Best Self-Care Strategies for Moms.

The Best Self-Care Strategies for Moms.

So, with all these learnings, I decided to write a blog on self-care for mothers, and not the kind where you're gone for three days at a luxury spa...because that's just...
READ MORE
Dear Mom,

Dear Mom,

Dear Mom, I see you, and you’re doing great. No really, you are. 
READ MORE
An Olympian's Take on Returning to Running Postpartum.

An Olympian's Take on Returning to Running Postpartum.

If you’re a mom who wants to get back into (or just into!) running postpartum...boy, do we have the best advice possible for you! 
READ MORE
The 'How to' Guide on Expressing and Bottle Feeding.

The 'How to' Guide on Expressing and Bottle Feeding.

So, to help inform our readers on the matter, once again, Cadenshae has picked the brain of our lovely lactation consultant friend - Julia Daly. Julia has all the tips and tricks on how to best...
READ MORE
What They Don't Tell You About Pregnancy, Labor and Postpartum!

What They Don't Tell You About Pregnancy, Labor and Postpartum!

When I was pregnant with my first son, every time I met with a mom, I’d find something out about labor, pregnancy or the early weeks postpartum that I had...
READ MORE
How to Keep Your Relationship Strong After Having Kids.

How to Keep Your Relationship Strong After Having Kids.

Nothing can prepare you for a child...nothing...it’s a total life upheaval. Your independence, your perspectives, your body, your relationships and so much more are given an almighty shake…but it’s the...
READ MORE
How to Choose a Baby Carrier.

How to Choose a Baby Carrier.

But...there are so many options out there! It can be confusing and a bit overwhelming if you don't know what you should be looking for. At Cadenshae we thought we'd do the...
READ MORE
The Cadenshae Newborn Manual!

The Cadenshae Newborn Manual!

Every baby is different, but there are some things all babies NEED and some things all babies DO, so at Cadenshae we thought we’d try help on these fronts with some advice...
READ MORE

Cart

Just spend $200.00 more for free shipping
Your cart is empty Keep on shopping